Lifestyle: The Benefits of Exercise

“I’m too busy to workout.” “I’ll start next week.”  “I need to find a trainer first.”   We’ve all heard those lines before, and I’m sure there is a laundry list of others. When it comes to exercising, I don’t subscribe to any of them. They’re just excuses: tools of incompetence that build monuments of…

“Saving The Babies” Feat. Dr. Llaila Afrika

“We’re out of nature, which means we’re out of our culture, which means we’re out of our minds.” – Dr. Llaila Afrika   Greetings All, This past weekend I had the pleasure of seeing Dr. Llaila Afrika live at an event hosted by the Kemetic Science Institute. For those of you who have been following this…

Fruit

Throughout this blog, I’ve expressed my disdain for Western medicine. Everything from over-the-counter meds to prescription drugs to vaccines has proven to be ineffective when it comes to rectifying illnesses caused by a genetically modified society. Us average citizens are no longer in a position where we can afford to get sick and pay for…

The Sanctuary Juice Bar

Greetings All, Throughout this blog, I’ve discussed how important it is to maintain a proper diet by living a more holistic lifestyle. Health consciousness, particularly within my community, tends to stay on the back-burner. So when I came across a local business that distributes clean food, notably in an area that doesn’t offer many options,…

Coral Oral

Greetings Folks, When it comes to having good hygiene, I think we all can agree that you need the right tools to maintain it. And one of the most essential products, in my opinion, is the toothbrush. So I wanted to spotlight a company that sells affordable and durable toothbrushes. Coral Oral Coral Oral’s aim…

Vaccines

“Vaccines are the most cost-effective healthcare interventions there are. A dollar spent on a childhood vaccination not only helps save a life but greatly reduces spending on healthcare.” – Dr. Ezekiel Emanuel   As I’ve alluded to several times throughout this blog, living a Holistic lifestyle has not only become a regime for me but…