Bipartisan Bill Will Help the Fitness Industry

It’s no secret that businesses, both small and large, have suffered from the coronavirus pandemic. The fitness industry, in particular, took a huge loss but didn’t get as much attention. That is until now. The following information comes from Club Industry. The Health & Fitness Recovery Act of 2020 was announced on Thursday, October 1st….

Respect

“The highest level of respect people give you usually comes based on how you treat your woman.” – Duke Ihenacho Until Next Time…

Lifestyle: The Benefits of Exercise

“I’m too busy to workout.” “I’ll start next week.”  “I need to find a trainer first.”   We’ve all heard those lines before, and I’m sure there is a laundry list of others. When it comes to exercising, I don’t subscribe to any of them. They’re just excuses: tools of incompetence that build monuments of…

Body By “O” Tactical

Greetings Folks, With the current climate here in the United States being as hostile as it is, I think it’s safe to say that self-defense training is a must; not only with hand-to-hand combat but with tactical. Many may be apprehensive about using firearms, but I believe that with the right knowledge and guidance anyone…