Reduce Brain Aging Through Diet

As many of you who’ve been following this blog know, I’m a huge advocate for clean eating and exercise. The internal and external benefits to a healthy lifestyle are endless, and an article I came across further supports why that’s the case. The following information is from the Knowridge Science Report. Stony Brook University recently…

Rest In Peace, Dr. Afrika

I just received word that one of my favorite Holistic Health scholars, Dr. Llaila Afrika, has transitioned. If you’ve been following this blog, then you know that I’ve referenced his work numerous times. He’s been my go-to to understanding the human body for the past 10 years, and he’ll be greatly missed. If you’re unfamiliar…

Children of The Sunn Infused Seamoss Gel

  Greetings All, As many of you already know, I’m a huge advocate for healthy eating. Food is medicine and with the right nutrients, our bodies can heal itself from any disease. One product that I’m glad I started adding to my diet is sea moss. Often referred to as Irish moss, sea moss contains…

LIVE Alkaline Water, LLC.

Do you need clean and affordable drinking water? Well, I’d recommend checking out LIVE Alkaline Water, LLC. LIVE Alkaline Water, LLC. is the first African American owned water brand sold in Walmart and other retail outlets across the United States. This 100% alkaline drinking water is free-flowing and percolates on the farm of Founder/CEO Robert…

“Saving The Babies” Feat. Dr. Llaila Afrika

“We’re out of nature, which means we’re out of our culture, which means we’re out of our minds.” – Dr. Llaila Afrika   Greetings All, This past weekend I had the pleasure of seeing Dr. Llaila Afrika live at an event hosted by the Kemetic Science Institute. For those of you who have been following this…

Here’s Why You Should Eat Fruit…

Throughout this blog, I’ve expressed my disdain for Western medicine. Everything from over-the-counter meds to prescription drugs to vaccines has proven to be ineffective when it comes to rectifying illnesses caused by a genetically modified society. Us average citizens are no longer in a position where we can afford to get sick and pay for…

Vaccines

“Vaccines are the most cost-effective healthcare interventions there are. A dollar spent on a childhood vaccination not only helps save a life but greatly reduces spending on healthcare.” – Dr. Ezekiel Emanuel   As I’ve alluded to several times throughout this blog, living a Holistic lifestyle has not only become a regime for me but…

Red’s Kitchen Sink

Greetings Everyone, Have you been searching for natural hair care products? What about skincare, are you looking for that as well? Well, I’ve found a company that offers both. And as a customer, you won’t be disappointed. Red’s Kitchen Sink Red’s Kitchen Sink offers handmade natural hair and skin products that will help grow your hair and…

Let The Journey Begin…Veganism

“If you want to change the way you feel, change the way you eat.”   As I’ve mentioned before in a previous post, aiming to live a more Holistic lifestyle is imperative to one’s health. Several scholars—Dr. Llaila Afrika and Dr. Sebi being my favorites—have advised that maintaining a proper diet acts as the basis…

Words From The Wise: Dr. Llaila Afrika

“When a disease goes so far and we just can’t figure out what’s going on, a nice category to throw it in is called cancer. And the treatment for that has never been proven successful in any situation. If radiation, chemotherapy was successful then a healthy person can take it to be more healthy. If…

Local Spotlight

Greetings All, I came across a story today, by way of WDAM, and I had to share it with you guys. Meet Ozell White. White is a 5th generation farmer from Prentiss, Mississippi, who grows vegetables, watermelons, and raises cattle—the main crop being watermelons. He won a Small Farmer of The Year Award in 2014…

Words From The Wise: Dr. Sebi

“The body was not designed to be sick. Bird doesn’t get sick. Elephant doesn’t get sick; he needs no vet. The lions doesn’t need a vet, neither is a giraffe or any of the natural animals. Why do we get sick? There has a been a violation that is costing us our life today. And…