Mental health is defined as our emotional, psychological, and social well-being. How we as humans think, feel, act, handle stress, relate to others, and make choices all fall under this umbrella. Receiving counseling (therapy) for mental health issues is extremely important, but it’s not one-dimensional; there are multifaceted ways to heal from trauma. And I…
Tag: Mental Health
Zula Essentials
Greetings Everyone, I was introduced to a wellness brand for women that I had to spotlight. Zula Essentials Zula Essentials is a wellness brand that helps women live a more harmonious lifestyle. Using hemp-based CBD (cannabidiol), Zula Essential’s oil and gummies can help with anxiety and inflammatory issues. Carla Joseph, founder and certified nurse practitioner,…
Black Girls Smile
Greetings All, If you’ve been following this blog, then you know that I’ve been open about mental health awareness within my community. Well, I came across an organization that’s doing great work for Black women and girls in this field, and I had to spotlight them. Black Girls Smile Inc. Black Girls Smile Inc. is a…
HONEST MEDIA 